2. Green onion omelet:
material:
a small bowl of flour, eggs and 3, green onion, chopped coriander and a small bowl, Xian Yan, face amount of pepper, salad oil 2 tsp, water or milk amount.
practice: 1, beat the egg, add milk or water and mix thoroughly, add the remaining liquid material into a well mixed batter (you can add water if too thick, adjust, adapt too thin can be added to flour).
2, batter after a good tune for a little place you can start sharing a pancake.
the best non-stick pan, wok general can do, just need to rub a little oil, do not stick pan just fine.
3, micro-heat the pot with a spoon to scoop batter, pour in the pan and then took the pot slowly turn on the batter, after solidification Zaifan side faces, you can fry yellow.
3. Zucchini egg fallen son:
Materials: 1 pumpkin, 2 eggs, flour, 5 tablespoons
process:
1, Wash zucchini, cut in half vertically, dredged soil melon, rub with the eraser into the wire, amplified bowl , add 1 / 2 teaspoon salt, mix well, place for a while.
2, summer squash water, add eggs, flour, onion ginger and a little end of allspice, mix well.
3, a few drops of oil on the pan evenly, a small fire hot.
4, oil heat, pour the batter, smoothing with a shovel, two fry golden, you can.
4. spinach omelet:
practice:
1. Flour into a bowl, into enough hot water, hot water absorption capacity of flour into a group and then pour some more
2. Adding two or three eggs, beaten eggs scattered, this step will be to play more of a will which because of hot and batter all scattered Pellet, it is easy, more like a play for a
3. Drain the water too cold boiled spinach, cut into small pieces, add the egg batter
4. Add finely diced ham cut into small, hot pickled mustard tuber silk joined
5. Add salt, chicken, sesame oil, mix well
6. A small amount of oil heat the pan, pour batter fried to golden brown on both sides that is good
5. egg cake filling:
materials: flour, chopped green onion, eggs
practice:
1, add water and flour into the dough moderate hardness, such as cold, it is best to use warm water. After a while, and Xing.
2, chopped green onion, into the eggs, stir well, add salt to taste
3, take a side, rolling round the growth, the position from inside the middle of kneading bread, making the entire cake into 8-word shape
4, in which a thin layer of oil on the cast, and then another piece of cover, roll into a round baking pan size
5, the round cake into the cake pan, a small fire burned slowly (if baking pan pour the oil in the free, I is not down to)
6, muster until crust bubbles, turn over the cake surface
7, when the skin has two layers of cake can easily be separated from the upper crust filed, the green onion eggs fell on the cake, slowly pour, will not flow out, then covered with the upper crust, continue to bake
8, to be solidified some eggs, and then turn a face cake, baked to freezing eggs can be a time when fried
do not worry, be afraid of too much too thick fry unfamiliar, so long as you've got enough to see the golden skin, and there is absolutely cooked a good grasp of the furnace, will not appear on the skin is charred, but there is not yet ripe phenomenon ~2 ---------
Sands mashed potatoes
raw materials: potatoes, salted egg, salt, MSG, sesame oil, green onions.
· Operation:
1, peeled and sliced steamed potatoes pressed into the mud, the salted egg yolk steamed pressed into the mud to take stand.
2, 5, into a pot put the oil till the oil temperature, the next salted egg yolk, stir fry with mashed potatoes was added to stir fry, add salt, MSG, sesame oil, stir well, when the pot drops sesame oil, sprinkle can chopped green onion. Fried potato cakes
· raw materials: potatoes, pork, salt, monosodium glutamate.
· Operation:
1, two steamed potatoes, peeled, labeled with machine-like sauce.
2, the fried ground pork, salt, MSG, mix mashed potatoes, made into pie.
3, wok, fry over low heat.
4, fry until brown one side, flip, fry the other side of change.
5, fry until brown on both sides, pot, plate.
fries
raw materials: potatoes 2 / salt and pepper right amount / amount of tomato sauce.
· operation: 01. preparation of raw materials _ the potato slashing the skin, cut into 1 cm wide side bar. Soak in water about a quarter of an hour, then drain water, dry carefully the best water with absorbent paper.
02. _ fried heating oil into the pot, and then chips into the pot, fry until golden brown after the serve.
03. Zhuangpan _ After the oil drain fried, served hot with salt and pepper.
tips: best not to get lazy with the supermarkets sell ready-made frozen French fries, because only the fresh potato chips will be cut out of melted tasty. You can add tomato sauce according to personal preference.
wire hot and sour potatoes
· raw materials: a potato, small chili, pepper, garlic.
·: 1, the potatoes go Piqie Si, the more detailed the better, Daogong ah ~ ~ then shredded green peppers, diced garlic.
2, potatoes cut wire is good, too cold to the starch, crisp taste of this dish Stir.
3, ready to salt and vinegar, with dishes looking at the color of white vinegar will clean.
4, fire, take the wok, add oil.
5, when the hot oil, the peppercorns into them, blow flavor, pepper do not have to remove the oil hot, add the chili and the garlic flavor burst.
6, into the potato silk, weigh pan stir fry a few.
7, pour white vinegar, salt, action to be fast, and then stir a few times, so that salt taste is more even.
8, dishes cooked transfer to a plate, plastic, a sour and spicy, crunchy potato wire can serve.
Spicy potato cold soy silk
· raw materials: potatoes, garlic, red pepper.
· Operation:
1, the first cut and potatoes wire.
2, water will boil potatoes, boil for a short bit of silk in water, must not be too long, too long, potatoes not crisp silk.
3, the hot wire picked up the potatoes, on the bowl, sprinkle with minced garlic, red pepper powder (pre-fried chili oil can), but there is no incense is fried.
4, the pot of oil burning point of the best add a little pepper (pepper oil too) burning smoke was pouring on a wire to the potatoes, then covered with lid, bored for a while.)
5, put some salt, monosodium glutamate, a little sugar (do not personally think that the sweet taste), vinegar, parsley, pour point of a little sesame oil (can be added from time to increase).
6, side edges taste the flavor mix, plus what little seasoning what spices do not add spices, you will taste over.
small potatoes simmered sauce
Ingredients: Small potatoes
ingredients: bean paste, soy sauce, sugar, salt, green onions, ginger, MSG
production:
1, small potatoes, peeled and cut into pieces.
2, green onions, ginger slices.
3, from the pan, saute onion ginger, add bean paste and saute, then add potato pieces, soy sauce, sugar, salt and stir fry for 2 minutes, add the amount of water the fire to boil, cover small fire stew thick soup to pot, add MSG to mix thoroughly.
Elephant-style baked potatoes
Ingredients: Medium potatoes 1 kg (it can be 2 kg, 3 kg ........... as long as the pot is large enough)
materials: onion (with vinegar, sugar marinated , commonly known as shallots, garlic can be used if there is no substitute, the taste is much weaker), and the juice
seasoning: oil (select items may be added from time to increase), salt, MSG
operation: potatoes, even Piga accessories , dressings on the pressure pot, add water until cooked, cool, open the lid you can continue to cook until the skin wrinkle.
Note: must be willing to salt, or wrinkled skin is difficult to change.
gold potatoes, dry stir-wire
Ingredients: 400 grams of potato
silk accessories: pepper, iodized salt, dried chili, vinegar, garlic, ginger, sesame, sesame oil
practice: 1, potatoes cut filaments, water [is block ads ] washing, remove the potato starch exposed wire.
2, 300 grams of cooking oil into the pan, till 5 mature into the potato silk, fry until golden, remove and set aside.
3, the right amount of oil into the pan, till 7 mature, add pepper, chopped ginger, garlic and dried chili, stir a moment, put the fried potatoes wire, adding the right amount of salt , balsamic vinegar, after a moment pan plate, topped with sesame sesame oil.
Note: The potatoes must be cut into thin wire
caramelized potatoes
Ingredients: Potatoes
Ingredients: cooking oil, sugar
practice:
1, potatoes peeled, cut into chunks, into the pan fry until golden brown outside, the crust, pan to be use.
2, pot and put a little oil, heat, add sugar, stirring constantly until the sugar boiled starch syrup, pour in the fried potatoes, stir constantly, until the potatoes are all stained starch syrup, and immediately the pot.
this product crisp outside soft, sweet and delicious, but the need to take hot food, otherwise it will harden.
Small potatoes, salt and pepper
Ingredients: Small potatoes
Ingredients: cooking oil, salt, sugar, shallot, salt and pepper
practice:
1, small potatoes, washed, cooked with water, Then put a knife to small potatoes squash and set aside.
2, Guo Lifang a little oil, heat, the flattening of the small potatoes into the pot, add a little salt, sugar and green onion stir fry pan can be.
3, according to sprinkle a little salt and pepper to taste.
Russian potato salad
Ingredients: Potatoes
ingredients: onions, purple Shu, salad dressing, salt, pepper
practice:
1) the cooked potatoes to cool reserve
2 Peel and small ) the onion cut into small pieces, over the pan, add chopped bacon, chopped onion, D, purple Shu (a spice, the family did hold it does not matter) saute cooling spare
3) 1), 2) mixture Jiasha La sauce, salt, pepper and mix well
old milk potato
explain: the old dairy, the old lady is also; potato, the potato
Ingredients: Potatoes
Ingredients: onion, red pepper (Kunming, Yunnan, produced a single mountain dip the fish sauce better) salt, mushrooms fine, onion
practice:
1, regardless of the size of potatoes into the pot all (according to personal preference, I like almost into the mud, you can cook rotten,
with chopsticks can be run through the whole potatoes as well)
2, picked up a small boiled potatoes into cold water or let cool peeled (if you are not afraid of hot words can also be directly peeled), potatoes with a knife to break Chengding spare
3 , from the pan heat the oil till the Liucheng or dip the fish into the red pepper sauce, saute a little bit into the potato fry that (Do not deep-fried red pepper paste, and the deft hands and feet is as important as the extent and the furnace and stir to evenly red pepper wrapped in potato on), add salt, green onion, add mushrooms fine when temporary clean wok and mix well serve.
features: tender and smooth, the entrance is a popular local dishes of Yunnan, the old lady because it can be safe to eat without teeth, and therefore was named for the old milk potato (old lady potatoes)
potato pumpkin soup
Ingredients: potatoes, pumpkin
Ingredients: apricots, dates, wolfberry, salt, mushrooms fine
practice:
1, cut the potatoes and pumpkin pieces, apricots, dates cut pellets, wolfberry soaked
2, the pot add a little oil, the chopped potatoes and pumpkin into the stir fry a few, add water, add a little salt and mushroom essence
3, put 2 into the pressure cooker , Jia Ruqie good apricots, dates, and soaked wolfberry, stew 5 to 8 minutes (can also be stewed slowly in the stew pot, until the potatoes and pumpkin Shulan) can
this fresh and delicious sour soup, The soup is beauty maintenance mm ~ ~
curry potatoes
Ingredients: three or four potatoes, onion, carrots and a
spices: sugar, salt, curry powder, or block, the oil amount
practice:
1, diced potatoes, wash away the starch , carrots, diced chicken, onions shred
2, wash the pot put the oil, cut into heated potatoes, carrots, onions, stir fry, add water, high heat for ten minutes after the pot
( water need to pay more, comparing costs of cooking fires in the water, easy Ganguo), you can see the melted onions, add curry (curry mix it with cold water in advance), add salt, sugar, heat and simmer for five minutes
tomatoes potatoes
Ingredients: Potatoes
ingredients: tomato sauce, salt, soy sauce, citric acid (acid can also be), sugar
practice:
1, washed potatoes cut into strips (the so-called article, because then down the cooking process is relatively long, thin wire is easy to rot), potatoes, potatoes with winter is appropriate, as it is more surface, washed starch
2, pan put oil, the potatoes first light fry pot , the oil (ie fried), to the potatoes when you add 3 ripe tomato sauce, salt, soy sauce, one or two drops of whole cooked potatoes to add a little citric acid (vinegar is also OK)
3, 2, add water in order to did not have potatoes 1 / 2 subject, cover the lid stew, about 5 minutes after the lid to the fire to receive soup, such as soup, such as thickening (was thick), pan.
characteristics: bright red color, texture soft, super well with rice.
Note: Remember to put some sugar, but not much, supplemented by sweet and sour taste, salty mainly because originally Dongbei, but the taste is too original single, so adjusted.
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